lets get personal

A little bit about myself..

My name is Jass- I am wellness, fitness, cacao, and positivity obsessed. I am an aspiring orthomolecular medicine practitioner . I am a graduate from Brock University, a student at the Institute of Holistic Nutrition in Ontario, a health educator at YGH and a team member of Giddy Yoyo. I have been dedicated in living a healthy lifestyle for years, and it was the best decision I have ever made. I’m here to do my best to inspire individuals to feel confident, fit and beautiful in their own skin. I want every human to let their wellness show on the inside and out. A healthy body starts with a healthy mindset. As an aspiring Orthomolecular medicine practitioner , I am a true believer in natural healing, balance and life long health. On this blog, you will be able to find recipes, current research, natural body care, fitness motivation, nutritional and supplementation information, and lifestyle tips. I hope to inspire and educate a generation in finding their own beauty in natural living. The movement towards natural healing is being heard, and I am confident that it will keep growing.

stay in touch, follow my instagram page: beautyfuelfit